Myofascial therapy helps to soften, release and recover muscles that are either stressed or tight after long periods of inactivity and fascia that has become bonded together with adjacent tissues.
The most common overuse injuries, both in daily life and when playing sports, do not affect the red muscle flesh, but the collagen fibre network of the body. A well-trained fascial network helps to improve elasticity and suppleness, while promoting blood circulation and relieving adhesions. The muscle is optimally supplied with nutrients, is far more efficient and recovers faster. These factors significantly enhance overall well-being and help to achieve training goals and reduce the risk of injury.
Fast Recovery
The Ultimate Toning Roll speeds up the recovery time after intense physical activity and on non-training days. Myofascial therapy helps to soften, release and recover muscles that are either stressed or tight after long periods of inactivity and fascia that has become bonded together with adjacent tissues. Further, our experience with top athletes has shown that muscle soreness after intense physical activity can be eased significantly when using the UTR.
Improved Performance
The most common overuse injuries, both in daily life and when playing sports, do not affect the red muscle flesh, but the collagen fibre network of the body. A well-trained fascial network helps to improve elasticity and suppleness, while promoting blood circulation and relieving adhesions. The muscle is optimally supplied with nutrients, is far more efficient and recovers faster. These factors significantly enhance overall well-being and help to achieve training goals and reduce the risk of injury.
Fewer Injuries
The amount of training being undertaken by a professional athlete has increased significantly in recent years, and with it the risk of injury. An injury can easily set an athlete back two or three weeks. The Ultimate toning roll is the perfect piece of equipment for professional athletes who want to involve active recovery as part of their everyday therapy.
